Amount of Potassium, K in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) there is 135 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) are listed below.

Water 75.81 g 75.81%
Energy (calorie) 147 kcal
Energy (joule) 616 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 9.95 g 9.95%
Ash 0.91 g 0.91%
Carbohydrate, by difference 1.01 g 1.01%
Fiber, total dietary 0 g
Sugars, total 0.25 g 0.25%
Sucrose 0 g
Glucose (dextrose) 0.25 g 0.25%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 62 mg 0.06%
Iron, Fe 1.74 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 193 mg 0.19%
Potassium, K 135 mg 0.14%

Nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)